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YOUR GUT – THE CENTER OF HEALTH

November 04, 2022 2 min read

I had always thought the brain was the center of health, but I’ve recently learned I was wrong.
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SLEEP WELL

October 28, 2022 4 min read


Do you know someone who could use a good night’s sleep?  Maybe this someone is even you. 

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Hand Sanitizer: I KNOW I HAD SOME SOMEWHERE!

May 13, 2020 3 min read

Hand Sanitizer - that quick, easy, cheap, clear thick liquid that I could buy or get free when I couldn’t find a place to wash my hands.
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HOLIDAY S T R E S S RELIEF

November 08, 2019 4 min read

Every year it’s the same.  it’s the same.  Stress, stress, stress for the Holidays.  Am I like everyone else? 

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AROMATHERAPY FOR CATS AND DOGS

October 02, 2019 2 min read

There are a lot of opinions out there when it comes to how, when, and if one can use aromatherapy for cats and dogs or any animal.  The issue is simple, yet complicated.

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CHILDREN AND AROMATHERAPY: NEWBORN TO 3 YEARS

September 04, 2019 2 min read

Essential oils are a go-to for many mothers when their babies or children are in need of a little help for such things sleeping, stress, cough, scrapes and cuts, rashes, teething pain, digestive complaints, sunburn, and many other ailments.

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THE OIL OF REMEMBERANCE – Rosemary

August 12, 2019 2 min read

Have you ever wanted to remember names, places, times and text better?  If you answered “yes” as I have, help is closer than you think.

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PEPPERMINT ESSENTIAL OIL

July 23, 2019 2 min read

Peppermint essential oil is powerful, potent, overwhelming and wonderful.  This oil has so many uses I can’t describe them all.  When I think of this essential oil, I think of how it takes away my stomach ache.

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TEA TREE ESSENTIAL OIL

June 14, 2019 2 min read

Melaleuca alternifolia, more commonly known as Tea Tree oil, is sometimes called a “medicine chest in a bottle”.   I have used this essential oil numerous times for many different challenges.

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Dr. Wallach – 10 Bad Foods to Avoid

March 14, 2019 2 min read

Read about Dr. Joel Wallach and Dr. Peter Glidden's recommendations for foods we must ELIMINATE and add to our diets.

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The Many Benefits of Selenium

February 28, 2019 2 min read

Selenium is an essential mineral and is present in all tissues of the body.  It’s a component of Glutathione which inhibits free radicals, helps white blood cells, kills bacteria and is a powerful anticancer and antioxidant.

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Pollen Burst - A Natural Burst of Energy That Lasts for Hours!

August 10, 2018 2 min read

If you are one whom can’t make it through a day without an energy drink or you start dragging about three o'clock in the afternoon, you may want to consider trying one of the several Pollen Burst options.

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